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Cessation/Quitting Support Services

You’re taking one of the biggest and most important steps to improving your health - quitting commercial tobacco and nicotine product use!

Nicotine is the highly addictive chemical in commercial tobacco products that makes it difficult to quit because it stimulates the release of dopamine, leading to feelings of pleasure and reward. Because nicotine is so addictive, quitting is often a learning process that requires some additional support and resources.

Explore this page to access the many valuable services and resources in Washington State (and nationwide) tailored to support you (or your loved one) in quitting tobacco/nicotine product use.

*An important note that e-cigarettes and vape pens are not an approved nicotine cessation tool and should not be used for trying to quit commercial tobacco/nicotine product use. Learn more about the evidence-based cessation services listed below.

Statewide or National Services (Virtual)

For Youth/Teens

For Veterans

Local Services (by county)

If you don’t see your county listed, it is because we have not identified cessation resources specific to that county or cities within the county. Please reach out through our Share a Cessation Resource form if you know of county/city-level tobacco cessation services that are not listed below.

Benton and Franklin County

Ferry County

Garfield County

Grant County

Grays Harbor County

King County

Kittitas County

Lewis County

Pierce County

Snohomish County

Spokane County

Stevens County

Thurston County

Whatcom County

Whatcom County, Vaping and e-cigarettes

Share A Cessation Service or Resource

What missing from this cessation services list?

Please use this form to share about a nicotine cessation service that could be listed here.

Thank you!